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HomeRecipesLoaded Hummus Tostadas
Loaded Hummus Tostadas
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Ingredients
1 can (19 oz/540 ml)
low-sodium black beans
3 tbsp
2 tbsp
tahini
1
lime
1
large tomato
1
avocado
4 cups
baby spinach
4
small tortillas
12 tbsp
oil
4
eggs

Toppings (optional): grated cheese, lime wedges, Poco Picante Salsa, Guacamole

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Drain and reserve liquid from can of black beans. In a food processor, add beans, 14 cup reserved liquid, dip mix, and tahini. Slice lime in half. Using 2-in-1 Citrus Press, squeeze in juice from lime. Blend until smooth, about 1–2 min. Set aside.
  2. Slice tomato into rounds. Cut avocado in half, remove pit, and slice. Chop spinach.
  3. Heat a large fry pan over medium heat. When warm, 2 add tortillas; lightly toast about 30 sec per side. Repeat with remaining tortillas. Wrap in a kitchen towel to keep warm.
  4. In same pan (don’t wash) heat oil over medium heat; crack eggs into pan. Fry until whites are set and yolk is done to your liking.
  5. Arrange 1 tortilla on each plate.  Divide hummus between shells, spreading evenly. Top with spinach, tomato, avocado, and egg.
Nutritional Information

Per serving: Calories 450, Fat 21 g (Saturated 4 g, Trans 0 g), Cholesterol 245 mg, Sodium 440 mg, Carbohydrate 48 g (Fiber 17 g, Sugars 3 g), Protein 22 g.

Loaded Hummus Tostadas
20 min
4 servings
$2.58/serving
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
190 Reviews
$8.99
HomeRecipesLoaded Hummus Tostadas
Loaded Hummus Tostadas
Loaded Hummus Tostadas
Share it!

Ingredients
1 can (19 oz/540 ml)
low-sodium black beans
3 tbsp
2 tbsp
tahini
1
lime
1
large tomato
1
avocado
4 cups
baby spinach
4
small tortillas
12 tbsp
oil
4
eggs

Toppings (optional): grated cheese, lime wedges, Poco Picante Salsa, Guacamole

20 min
4 servings
$2.58/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (excludes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Drain and reserve liquid from can of black beans. In a food processor, add beans, 14 cup reserved liquid, dip mix, and tahini. Slice lime in half. Using 2-in-1 Citrus Press, squeeze in juice from lime. Blend until smooth, about 1–2 min. Set aside.
  2. Slice tomato into rounds. Cut avocado in half, remove pit, and slice. Chop spinach.
  3. Heat a large fry pan over medium heat. When warm, 2 add tortillas; lightly toast about 30 sec per side. Repeat with remaining tortillas. Wrap in a kitchen towel to keep warm.
  4. In same pan (don’t wash) heat oil over medium heat; crack eggs into pan. Fry until whites are set and yolk is done to your liking.
  5. Arrange 1 tortilla on each plate.  Divide hummus between shells, spreading evenly. Top with spinach, tomato, avocado, and egg.
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
190 Reviews
$8.99
Nutritional Information

Per serving: Calories 450, Fat 21 g (Saturated 4 g, Trans 0 g), Cholesterol 245 mg, Sodium 440 mg, Carbohydrate 48 g (Fiber 17 g, Sugars 3 g), Protein 22 g.