Egg English Tea Sandwiches

Egg English Tea Sandwiches Egg English Tea Sandwiches With 14 essential nutrients, eggs are considered a nutrient-dense food. Eggs provide a source of protein, which curbs hunger and provides sustained energy.
With 14 essential nutrients, eggs are considered a nutrient-dense food. Eggs provide a source of protein, which curbs hunger and provides sustained energy.
  • 10 min prep
  • 10 minutes
  • 160 calories
  • $0.65

Ingredients


Makes: 12 servings

Preparation


 
  • Spread Spinach Dip over bread.
  • Layer egg overtop and sprinkle with Salt and Pepper. Top with onion rings.
Nutritional Serving Size
Calories 160
Fat 7 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 125 mg
Sodium 320 mg
Carbohydrates 18 g
Fibre 2 g
Sugar 2 g
Protein 7 g

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Sea Salt (Grinder)
Black Pepper (Grinder)
Spinach Dip Mix
$9.00