Chicken Tandoori

Chicken Tandoori Chicken Tandoori Make it a perfectly balanced plate: Serve with 1 cup steamed green beans and 1 cup rice.
Make it a perfectly balanced plate: Serve with 1 cup steamed green beans and 1 cup rice.
  • null min prep
  • 18 minutes
  • 150 calories
  • $2.48
  • Gluten Free

Ingredients


Makes: 8 servings
  • 1 pkg Tandoori Chicken Seasoning (3 pkg)
  • 2 Tbsp (30 ml) lime juice
  • 2 Tbsp (30 ml) 2% yogurt
  • 2 lbs (900 g) boneless, skinless chicken breasts, cut into bite sized pieces

Preparation


 
  • Preheat oven to 400 °F.
  • In a large bowl, whisk together seasoning, lime juice, and yogurt.
  • Add chicken to bowl and coat with sauce. Arrange on a Sheet Pan lined with Bake & Roll.
  • Roast 15–18 min, or until cooked.
Nutritional Serving Size Per serving:
Calories 150
Fat 3.5 g
Saturated Fat 0.5 g
Transfat 0 g
Cholesterol 85 mg
Sodium 60 mg
Carbohydrates 3 g
Fibre 1 g
Sugar 1 g
Protein 26 g

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Bake & Roll
$21.00
Tandoori Chicken Seasoning (3 pkg)