Meatless Pizza

Meatless Pizza Meatless Pizza Using a whole-wheat pizza shell is a great way to increase daily fibre intake.
Using a whole-wheat pizza shell is a great way to increase daily fibre intake.
  • 5 min prep
  • 15-20 minutes
  • 350 calories
  • $2.40
  • Vegetarian

Ingredients


Makes: 4 serving
  • 1/3 C (80 ml) Creamy Ranch Dip
  • 1 (12 in/ 30 cm) prepared thin whole-wheat pizza shell
  • 1/2 C (125 ml) sliced bell pepper, any kind
  • 1/2 C (125 ml) chopped broccoli
  • 1/2 C (125 ml) grated or matchstick carrots
  • 1/2 C (125 ml) sliced mushrooms
  • 3/4 C (180 ml) grated partly-skimmed mozzarella cheese
  • 1/4 C (60 ml) grated Parmesan cheese
  • optional

Preparation


 
  • Preheat oven to 425° F (220° C).
  • Spread Creamy Ranch Dip on pizza shell.
  • Add vegetables and top with mozzarella and parmesan.
  • Bake for approximately 10–15 minutes, or until shell is golden-brown and cheese is melted. Finish with Garlicky Dill Topper.
Nutritional Serving Size Per Serving
Calories 350
Fat 13 g
Saturated Fat 4.5 g
Transfat 0 g
Cholesterol 25 mg
Sodium 650 mg
Carbohydrates 41 g
Fibre 2 g
Sugar 4 g
Protein 18 g

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Creamy Ranch Dip Mix
$9.00