20 min
6 cups for 4 servings
$3.31/servingYour favourite take-out Thai soup dupe, made in the microwave. A speedy route to a soup that eats like a meal and only dirties one dish, hurray!
- Dice potato into small cubes; you should have about 2 cups. Place in a Round Steamer. Cover; microwave on high until tender, 4-6 min.
- Meanwhile, in a large measuring cup, combine seasoning with coconut milk and hot water. Coarsely chop bok choy, you should have about 2 cups. Drain tofu, measure out 1 1⁄2 cups. Save remainder for use at a later date.
- When potatoes are tender, pour coconut milk mixture into steamer. Cover; microwave on high until hot, about 4–6 min. Stir halfway through cooking.
- Carefully stir in bok choy, tofu, and mushrooms. Cover; microwave on high until bok choy and mushrooms are tender, about 4 min. Squeeze in lime juice, if desired.
Swap tofu with cooked chicken or shrimp.
For a protein boost, add leftover tofu to your morning smoothie—you won’t even taste it!
Serve with 1 cup sliced vegetables and 1 small wholegrain bun.
Per serving (about 1 1/2 cups): Calories 340, Fat 19 g (Saturated 13 g, Trans 0 g), Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 30 g (Fibre 6 g, Sugars 10 g), Protein 16 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min6 cups for 4 servings$3.31/serving- Dice potato into small cubes; you should have about 2 cups. Place in a Round Steamer. Cover; microwave on high until tender, 4-6 min.
- Meanwhile, in a large measuring cup, combine seasoning with coconut milk and hot water. Coarsely chop bok choy, you should have about 2 cups. Drain tofu, measure out 1 1⁄2 cups. Save remainder for use at a later date.
- When potatoes are tender, pour coconut milk mixture into steamer. Cover; microwave on high until hot, about 4–6 min. Stir halfway through cooking.
- Carefully stir in bok choy, tofu, and mushrooms. Cover; microwave on high until bok choy and mushrooms are tender, about 4 min. Squeeze in lime juice, if desired.
Swap tofu with cooked chicken or shrimp.
For a protein boost, add leftover tofu to your morning smoothie—you won’t even taste it!
Serve with 1 cup sliced vegetables and 1 small wholegrain bun.
Per serving (about 1 1/2 cups): Calories 340, Fat 19 g (Saturated 13 g, Trans 0 g), Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 30 g (Fibre 6 g, Sugars 10 g), Protein 16 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
