HomeRecipesLouisiana Greens
Louisiana Greens
Share it!

This recipe was created in collaboration with Epicure Director and Independent Consultant Claudia Hawkins-Moise from Wisconsin. We are very fortunate to have had the opportunity to work with Claudia!


Ingredients
2
bunches curly kale
1
small yellow onion
2 tbsp
unsalted butter
1 tbsp
Louisiana Wing Seasoning
12 tsp
Sea Salt
1 tsp
apple cider vinegar
1 cup
water
1 tsp, optional

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Pick kale leaves from stems and wash thoroughly; discard stems. Thinly slice yellow onion.
  2. Melt butter in Sauté Pan over medium-high heat. Add onions; cook 1–2 min until slightly soft.
  3. Add kale to pan; cover and cook 3 min.
  4. Meanwhile, in a bowl, mix wing seasoning and aioli mix (if using), with salt, vinegar, and water. Pour over greens; cook uncovered 8–10 min, stirring occasionally. Greens are ready when they are tender and most of the liquid has evaporated.
Tips

If available, substitute collard greens for kale—you may have to adjust cook times accordingly.

Perfectly Balance Your Plate

Serve with 4 oz (113g) lean protein or 1 portion of Cajun Baked Chicken, and 12 cup rice.

Nutritional Information

Per serving: Calories 120, Fat 7 g (Saturated 3.5 g, Trans 0.2 g), Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 13 g (Fibre 5 g, Sugars 3 g), Protein 5 g.

Louisiana Greens
20 min
4 servings
$0.27/serving
What you'll need
BEST SELLER
Roasted Garlic Aioli MixRoasted Garlic Aioli Mix
Roasted Garlic Aioli Mix
117 Reviews
$8.50
Sauté PanSauté Pan
Sauté Pan
51 Reviews
$125.95
HomeRecipesLouisiana Greens
Louisiana Greens
Recipe description
Louisiana Greens
Share it!

Ingredients
2
bunches curly kale
1
small yellow onion
2 tbsp
unsalted butter
1 tbsp
Louisiana Wing Seasoning
12 tsp
Sea Salt
1 tsp
apple cider vinegar
1 cup
water
1 tsp, optional
20 min
4 servings
$0.27/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Pick kale leaves from stems and wash thoroughly; discard stems. Thinly slice yellow onion.
  2. Melt butter in Sauté Pan over medium-high heat. Add onions; cook 1–2 min until slightly soft.
  3. Add kale to pan; cover and cook 3 min.
  4. Meanwhile, in a bowl, mix wing seasoning and aioli mix (if using), with salt, vinegar, and water. Pour over greens; cook uncovered 8–10 min, stirring occasionally. Greens are ready when they are tender and most of the liquid has evaporated.
What you'll need
BEST SELLER
Roasted Garlic Aioli MixRoasted Garlic Aioli Mix
Roasted Garlic Aioli Mix
117 Reviews
$8.50
Sauté PanSauté Pan
Sauté Pan
51 Reviews
$125.95
Tips

If available, substitute collard greens for kale—you may have to adjust cook times accordingly.

Perfectly Balance Your Plate

Serve with 4 oz (113g) lean protein or 1 portion of Cajun Baked Chicken, and 12 cup rice.

Nutritional Information

Per serving: Calories 120, Fat 7 g (Saturated 3.5 g, Trans 0.2 g), Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 13 g (Fibre 5 g, Sugars 3 g), Protein 5 g.

Our most loved, best-sellers
Things that make you go “mmmm”
Our most loved, best-sellers
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
516 Reviews
BEST SELLER
Mac & Cheese Seasoning (Pack of 3)Mac & Cheese Seasoning (Pack of 3)
Mac & Cheese Seasoning
(Pack of 3)
293 Reviews
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
202 Reviews
BEST SELLER
Better Than Bacon TopperBetter Than Bacon Topper
Better Than Bacon Topper
184 Reviews
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
187 Reviews
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
196 Reviews
BEST SELLER
SPG SeasoningSPG Seasoning
SPG Seasoning
188 Reviews
BEST SELLER
Alfredo Sauce Mix (Pack of 3)Alfredo Sauce Mix (Pack of 3)
Alfredo Sauce Mix
(Pack of 3)
147 Reviews
BEST SELLER
Red Pepper JellyRed Pepper Jelly
Red Pepper Jelly
164 Reviews
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
142 Reviews