HomeRecipesPower Up Almond Butter & Banana Overnight Oats
Power Up Almond Butter & Banana Overnight Oats
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Boost your morning with a healthy, balanced breakfast, ready for you when you wake up! Chock full of protein, it will keep you feeling full longer, and help you get through the morning without getting hungry or reaching for sugary snacks. And, your friend—the humble oat—packs some killer superpowers: it can mitigate heart disease and diabetes, boost brain function, help with weight maintenance, and support a healthy digestive system.


Ingredients
12
ripe banana
2 cups
unsweetened almond milk, or milk of your choice
1 cup
gluten-free steel cut oats
1 tbsp
Apple Pie SpiceApple Pie Spice
1 tbsp
chia seeds
1 tbsp
maple syrup, optional
2 tbsp
almond butter
4 cups
berries or apple slices

Toppings (optional): Summer Berry Sweet Dip Mix

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Mash banana in a large bowl. Add milk, oats, protein blend, spice, chia seeds, and maple syrup, if using; stir to combine. Divide between 4 small bowls or containers (about 34 cup each); cover and store at least 4 hours or overnight.
  2. Top each with almond butter and sweet dip mix, if desired. Serve immediately alongside berries or apples.
Tips

Stir in your favourite fixin’s, such as chopped pecans, hemp hearts, almonds, walnuts, coconut flakes, or sliced banana.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 390, Fat 12 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 58 g (Fiber 13 g, Sugars 18 g), Protein 19 g.

Power Up Almond Butter & Banana Overnight Oats
4 hrs 5 min (includes 4 hrs refrigeration)
4 servings
$2.99/serving
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
64 Reviews
$48.50
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
62 Reviews
$7.95
HomeRecipesPower Up Almond Butter & Banana Overnight Oats
Power Up Almond Butter & Banana Overnight Oats
Recipe description
Power Up Almond Butter & Banana Overnight Oats
Share it!

Ingredients
12
ripe banana
2 cups
unsweetened almond milk, or milk of your choice
1 cup
gluten-free steel cut oats
1 tbsp
Apple Pie SpiceApple Pie Spice
1 tbsp
chia seeds
1 tbsp
maple syrup, optional
2 tbsp
almond butter
4 cups
berries or apple slices

Toppings (optional): Summer Berry Sweet Dip Mix

4 hrs 5 min (includes 4 hrs refrigeration)
4 servings
$2.99/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Mash banana in a large bowl. Add milk, oats, protein blend, spice, chia seeds, and maple syrup, if using; stir to combine. Divide between 4 small bowls or containers (about 34 cup each); cover and store at least 4 hours or overnight.
  2. Top each with almond butter and sweet dip mix, if desired. Serve immediately alongside berries or apples.
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
64 Reviews
$48.50
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
62 Reviews
$7.95
Tips

Stir in your favourite fixin’s, such as chopped pecans, hemp hearts, almonds, walnuts, coconut flakes, or sliced banana.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 390, Fat 12 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 58 g (Fiber 13 g, Sugars 18 g), Protein 19 g.